top of page
Rösjön ExSwim John Ross Svensson-10.jpg

EX Swimrun’s glossary of Swimrun terms

Swimrun is a sport filled with its own expressions, equipment, and technical terminology. In EX Swimrun’s Swimrun glossary, we have gathered common words and terms used in Swimrun — from tether, drafting, and sighting to pull buoy, paddles, and aid stations. Whether you are a beginner preparing for your first Swimrun race or an experienced competitor, this glossary will help you better understand the sport.

EX Swimrun organizes Swimrun races, events, and adventures in and around Stockholm, with a focus on community, nature, and experiences for both beginners and elite athletes.

Swimrun is a sport filled with its own expressions, equipment, and technical terminology. In EX Swimrun’s Swimrun glossary, we have gathered common words and terms used in Swimrun — from tether, drafting, and sighting to pull buoy, paddles, and aid stations. Whether you are a beginner preparing for your first Swimrun race or an experienced competitor, this glossary will help you better understand the sport.

EX Swimrun organizes Swimrun races, events, and adventures in and around Stockholm, with a focus on community, nature, and experiences for both beginners and elite athletes.

Kategori
Triatlon
OW Simning
Swimrun
Nybörjarvänlighet
Kräver bred utrustning
Bra ingång
Bra ingång på kortare distanser
Naturupplevelse
Varierar
Medel
Mycket hög
Teamkänsla
Individuell
Individuell
Team - stark gemenskap
Utrustningskostnad
Låg till medel
Låg till medel
Låg till medel
Terräng
Kontrollerad bana
Öppet vatten (bojar)
Vild natur, skärgård, skog
Utrustningsbyte
Ja, i T1 och T2
Nej
Nej – du bär allt
Grenar
Simning → Cykling → Löpning
Simning (en gren)
Simning + Löpning (flera byten)

Swimrun is a sport filled with its own expressions, equipment, and technical terminology. In EX Swimrun’s Swimrun glossary, we have gathered common words and terms used in Swimrun — from tether, drafting, and sighting to pull buoy, paddles, and aid stations. Whether you are a beginner preparing for your first Swimrun race or an experienced competitor, this glossary will help you better understand the sport.

EX Swimrun organizes Swimrun races, events, and adventures in and around Stockholm, with a focus on community, nature, and experiences for both beginners and elite athletes.

Swimrun is a sport filled with its own expressions, equipment, and technical terminology. In EX Swimrun’s Swimrun glossary, we have gathered common words and terms used in Swimrun — from tether, drafting, and sighting to pull buoy, paddles, and aid stations. Whether you are a beginner preparing for your first Swimrun race or an experienced competitor, this glossary will help you better understand the sport.

EX Swimrun organizes Swimrun races, events, and adventures in and around Stockholm, with a focus on community, nature, and experiences for both beginners and elite athletes.

🌊

Äkta naturupplevelse

Inga kontrollerade banor. Du rör dig i riktig natur – klippor, öar, skog och hav – exakt som den är.

​🧠

Mental styrka

Växlande grenar, oförutsägbar terräng och öppet vatten tränar din mentala uthållighet på ett unikt sätt.

💰

Lägre utrustningskostnad

Ingen dyr cykel att köpa. En våtdräkt, löparskor och du är redo. Swimrun är en av de mest prisvärda multisporterna.

​🏃

Helkroppssträning

Kombinationen simning och löpning belastar kroppen allsidigt och minskar skadrisk jämfört med ensidig träning.

🤝

Teamkänsla i världsklass

Många tävlingar genomförs i par med ett handtag som förbinder er. Ni motiverar varandra varje meter.

​🌍

En global rörelse

Från ÖtillÖ till tävlingar i hela världen - communityt är internationellt och välkomnande.

Swimrun is a sport filled with its own expressions, equipment, and technical terminology. In EX Swimrun’s Swimrun glossary, we have gathered common words and terms used in Swimrun — from tether, drafting, and sighting to pull buoy, paddles, and aid stations. Whether you are a beginner preparing for your first Swimrun race or an experienced competitor, this glossary will help you better understand the sport.

EX Swimrun organizes Swimrun races, events, and adventures in and around Stockholm, with a focus on community, nature, and experiences for both beginners and elite athletes.

Swimrun is a sport filled with its own expressions, equipment, and technical terminology. In EX Swimrun’s Swimrun glossary, we have gathered common words and terms used in Swimrun — from tether, drafting, and sighting to pull buoy, paddles, and aid stations. Whether you are a beginner preparing for your first Swimrun race or an experienced competitor, this glossary will help you better understand the sport.

EX Swimrun organizes Swimrun races, events, and adventures in and around Stockholm, with a focus on community, nature, and experiences for both beginners and elite athletes.

bottom of page